Resources / Links
Pre and post-natal Pilates and Exercise:
- Fit to deliver (www.fittodeliver.com.au)
Classes held in Brighton, Malvern, Albert Park, Murrumbeena and Sandringham.
Try out their great Pilates classes or if you are a bit more hard core, try the fantastic 'Mums on the Run' program where you can bring your baby while you get a great workout.
Paediatric Physiotherapy:
- Jane Orton (stepjorton@bigpond.com, 9596 0556)
Jane has worked in the industry for over 10 years, and currently works at Bayside Childrens Physiotherapy in Brighton. She’s fantastic with kids and parents.
Women’s Health and Incontince Physiotherapy:
- Chloe Lorback (Brighton & Fitzroy, 9596 7400)
If you’ve noticed some pelvic floor weakness or prolapse, or you are experiencing pain associated with intercourse, then it is important you have a proper assessment and seek in-depth treatment advice. Chloe is fantastic, having just finished her Masters in Pelvic Floor Rehabilitation she’ll be able to help you with any concerns you might have.
Post Natal Depression:
